Zumba
Insanity
Group Rx - RIP
Indoor Cycling
WERQ
Yoga
WAR
Pilates

 

 

 

 

 
 
  The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program.  Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!  
 
  The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.  Zumba® is the Latin fitness dance party sweeping the nation!  Join the party!